Well I don’t exactly know what happened this week but I put on 4.5lbs! I havent’ stuffed chocolate all week or biscuits and crisp. I’ve eaten healthily so I was a bit surprised that I had put on 4.5lbs when, the time i fell off the wagon for a whole week I only put on 2lbs. Don’t make sense does it.

I suppose the fact that I was ill last week could be a factor of the 5lb I lost and also I did up the intake of bread during the week. I also went back to skipping a few meals and not eating my 3 meals a day so I suppose that could play a part in it too?

We decided not to go with the class for the meal after all, I didn’t feel much like being social and Saz said she weren’t fussed before we even got to class so we ended up going to our usual cafe instead.

Saz had a great result and lost 2lbs this week. I had a look at her tracker and she has really gone for it, eaten a lot more than she had been the weeks before and although she says she feels like a pig because of all the extra food her body has realised it was getting regular food and that it didn’t need to store it up and could use it straight away for energy. I just hope that she continues with it this week.

Gonna be cutting back on the bread again this week and making sure that I have breakfast every day. We have decided that we are going to go up to the park and start doing laps around the lake. Not sure how far it is around the lake, think it’s about a mile, but will be walking it at first and I hope that eventually we will be able to jog around it a few times

Advertisement