Weight in was a bit unexpected this time. I was only expecting to lose a pound or two to get back to where I was before I fell off the wagon. Looks like I kinda over did it with the focused plan head that I had on as the scales registered a loss of 7lbs!

Shocked was not the word I can tell you. This kinda means that I may be looking at a gain next week, surely my body can’t lose that amount in a week and then lose again next time?
I really should have tracked this week to see what I was actually doing point wise and where I can add in a few extra treats next week.
This week I plan to track as much as I am able. I would like to at least stay the same at next weeks weigh in and to keep my 5% that I got.. my first actual goal that I set out to achieve.

Next goal is to lose 10% of my body weight and with that I will receive a special key ring from Angie, the class leader. After I get that it’s the big slog down to the main Goal weight and a Gold membership. 10% seems insignificant compared with what I need to get off to get the gold point but nevermind. I WILL GET THERE in the end.
Saz my darling diet buddy made it to class after missing last week completely. unfortunately she had a small gain but we are not going into that lol once again I am not allowed :x

SIde note: Forum this week as my treat had lemon cheesecake. wasnt too bad nicer than the choc flecked one anyway.

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